How can okra be incorporated into school lunch programs?

Jun 17, 2019 ... Instructions · Preheat the oven to 450 · Cut the okra, peppers, and bacon and add to 2 large, dark baking sheets · Add the paprika, garlic ... Feb 22, 2022 ... 1. Cut fresh okra. · 2. Optional Step: Microwave for 5–6 mins. This helps in quick cooking. · 3. Sauté chopped onions, garlic and ginger with ... Nov 19, 2024 ... Ingredients. 1x 2x 3x · ▢ 1 pound beef tips · ▢ 4 tablespoons olive oil divided · ▢ 3 garlic cloves minced · ▢ ¼ cup fresh cilantro chopped · ▢ ... Apr 9, 2025 ... Instructions · Rinse the okra and dry it with a paper towel. · In a small dish, mix together the paprika, garlic powder, and salt. · Sprinkle ... A fresh and light recipe for okra curry adapted from an authentic Sri Lankan recipe. Flavoured with roasted Sri Lankan curry powder and coconut this recipe has ... Sep 4, 2019 ... Instructions · Wash the okra and pat dry or let air dry slightly, this helps keep the okra from getting too slimy. Trim off the tops and tip, ... Feb 15, 2020 ... The texture is like green beans and the seeds are soft, no need to remove them. It cooks only a little more slowly. It's also absolutely calling for soup-y ... Aug 14, 2024 ... Here are some tips to grow your own okra from Jill McSheehy of the Beginner's Garden Podcast and garden consultant Danielle Boss. Aug 23, 2021 ... This is a West African inspired rendition of an okra and tomato stew, great on its own or served as a sauce over meat or fish. Mar 28, 2025 ... okra ... okra, (Abelmoschus esculentus), herbaceous hairy annual plant of the mallow family (Malvaceae) and its edible fruit. It is native to the ...