How does a history of witnessing violence or trauma contribute to mental baggage?

Jun 5, 2024 ... My childhood left me with negative emotions to unpack, like a giant suitcase. Lots of “baggage and clutter,” which might explain why chaos tends to unsettle me. Oct 5, 2023 ... Emotional baggage is linked to lingering, unprocessed feelings or emotions that remain undealt with, known as unresolved emotions. Dec 10, 2010 ... They carried all the emotional baggage of men who might die. Grief, terror, love, longing -- these were intangibles, but the intangibles had ... You travel through life and pack and unpack your emotional baggage in your own way. Think of a suitcase as that which holds your early childhood memories, which ... Jul 9, 2013 ... The heaviest of all our emotional baggage is our general worries, memories of our errors in judgment, our personal loses, and bad or embarrassing moments. 1. Baggage Check. One sign that you may have some puberty baggage to go through is an unsettled or nervous feeling that appears within you. Nov 19, 2011 ... The sins of indulgence have become a heavy burden upon their weakened soul. The baggage of sin has become a yoke on their mental and physical well-being. Jun 13, 2013 ... Here are a few creative ways to get the emotions out. Any number of these may work for you—so pick one you like, or try them all ... Jan 10, 2023 ... The Emotional Baggage Follow-Up Series: No, the Pandemic Is Not Over ... Just recently, massive cuts to the Substance abuse and Mental Health ... These 10 steps to letting go and leaving it behind empower you because they remind you of your resourcefulness. You'll finally feel safe enough to stop holding ...