How does a feeling of living up to others' expectations contribute to mental baggage?

Mar 25, 2025 ... We Carry the Emotional Baggage of ADHD Into Adulthood. Emotional withdrawal involves bottling up your emotions. It involves cutting out the ... Love, pride, disdain. Pain, frustration, happiness. If you are physically around me, I'm probably carrying some of your emotional baggage as well. If tears ... Feb 18, 2023 ... ... emotional baggage on you without considering how it might affect you? That, my friend, is what we call emotional dumping. Photo by Claudio ... Mental baggage meaning is any negative experience that we have not let go. However, instead of learning from the situation in which we were hurt or messed up, ... Jun 13, 2013 ... Here are a few creative ways to get the emotions out. Any number of these may work for you—so pick one you like, or try them all ... Oct 15, 2015 ... Surrender means that you willingly decide to stop carrying those emotional and mental overstuffed bags around. You decide to drop them. Unpack them. Leave that ... Learning to release ourselves from our own memories and negative experiences will provide a new found freedom that allows us to take control back. Apr 8, 2019 ... In this blog and lesson plan Sarah offers a direct pathway to help your students and staff overcome their emotional baggage. Mar 12, 2025 ... When you bring emotional baggage to a friendship, how do you handle disclosing your backstory, a reader asks? Jul 26, 2018 ... Emotional baggage would be her projecting all of the negativity from her exes onto me. Kids and debt are obviously huge ones too but emotional ...