How can I find a good doctor for joint problems?

Apr 25, 2018 ... In the largest study thus far, which looked at more than 1500 adults with osteoarthritis of the knee, glucosamine proved to be no more effective ... Oct 7, 2023 ... The best choices are activities that don't pound your joints, like walking, bicycling, swimming, and strength training. Be active. Regular exercise improves your joint function delays disability and decreases pain in people with arthritis. · Maintain a healthy weight. · Boost your ... Oct 7, 2021 ... It contains curcumin, the key ingredient that can help decrease inflammation. To be effective as either a supplement or food – and not simply ... Nov 6, 2018 ... Sulforaphane — a compound found in broccoli — has been shown to slow the damage to cartilage in joints, according to the Arthritis Foundation. “ ... A dietitian explains the health benefits of turmeric and how best to incorporate the spice into your diet. Consuming nutrient-rich foods, managing your weight, strength training, and staying hydrated is key to maintaining healthy joints. There are certain foods that can help with your joint health and alleviate some pain caused by arthritis, try these 5 foods to help with joint pain. The UPMC Magee-Womens Wellness Center for Bone and Joint Health offers personalized, non-surgical care to help you live an active, healthy life. Joint pain and arthritis are increasingly common after you pass 50. Here are five ways you can keep your knees, hips and hands healthy and pain-free.