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Joint pain and arthritis are increasingly common after you pass 50. Here are five ways you can keep your knees, hips and hands healthy and pain-free. Orthopaedic Specialists Talk Common Causes of Knee Pain. Knee and joint pain may be common complaints among runners, but chances are slim that arthritis is the ... Feb 28, 2024 ... Sports medicine specialist Chris Gee, MD, highlights the role of weight management, nutrition, and activity in maintaining your knees and ankles. Feb 14, 2024 ... Over time, arthritis joint pain from physical activity should get better. If it does not, contact your health care provider. Reminder. Be as ... Mar 4, 2024 ... Aim to eat a healthy, nutrient-dense diet that includes protein, vitamins and minerals – including vitamins D and K, calcium, vitamin C and collagen for robust ... Mar 10, 2024 ... NSAIDS—Nonsteroidal anti-inflammatory drugs (NSAIDs) play a major role in controlling dog joint pain and inflammation. Galliprant® (active ... Oct 15, 2024 ... Alongside an anti-inflammatory diet, over-the-counter supplements can aid in supporting healthy joints. “Glucosamine, chondroitin and vitamin D ... Aug 24, 2018 ... There are some things you can do to safeguard your joints throughout your life. Here are a few steps you can take. Mar 4, 2024 ... Walking can help strengthen the muscles around your joints and help you maintain a healthy weight. It's also beneficial because: You can choose ... Jan 16, 2025 ... 9 Supplements for Joint Pain · Turmeric · Fish oil · Glucosamine · Chondroitin · SAMe · Boswellia · Avocado-soybean unsaponifiables · Devil's claw.