What role does self-awareness play in emotional sobriety?

Emotional sobriety is an essential component of achieving long-term sobriety. It enables individuals to manage their emotions in a healthy and productive way. Emotional sobriety is the ability to recognize current feelings and be emotionally present.1 This involves accepting the fact that you feel anxious, lonely, ... Emotional Sobriety: Weekend Retreat for Women · Weekend Schedule as follows: Friday: · 7pm - Opening Conference · 9:30-10:15am – Conference 1 · 1:30 – 2:15pm – ... All Episodes · Proficiency vs. Perfection · To Be Human Is to Be Impacted · Gratitude, Humility, and Awe · For the Newcomers · Uncertainty and Emotional ... While some groups direct conversations on specific recovery-based discussions, others focus on physical wellness and its connection to mental wellness, building ... Dec 2, 2019 ... Emotional sobriety isn't about being overly serious; it's about not feeling, thinking, and behaving from emotional extremes. It's about self- ... This community is for everyone who has a desire to improve their relationship with themselves and the world around them. An honest look at why and how we get pulled into dysfunctional relationships, and some practical insights for rising above the chaos. Mar 23, 2025 ... Amazon.com: Emotional Sobriety: Illuminating the Fog of Emotions (31 Day Devotional) eBook : Johnson, Kiandra: Kindle Store. Apr 14, 2025 ... UPDATE: The Emotional Sobriety meeting at Noble Kava this Wednesday, April 16 is CANCELLED. We will resume meeting next week on the 23rd!