How does emotional sobriety affect one's ability to be present?

Before the Emotional Sobriety Podcast, Thom and Allen did this 40 episode podcast, Start Right HERE. These conversations remain relevant and many of these ... The Emotional Sobriety Study Area (ESSA) features resources to strengthen your recovery, make you resilient to relapse, and open new possibilities of freedom ... Emotional sobriety involves letting go of our old selves and continuously trying to grow spiritually and emotionally. Jan 31, 2022 ... What is emotional sobriety? It's two things: feeling comfortable in your own skin and having appropriate emotional responses to events. Oct 24, 2024 ... Emotional sobriety is considered one of the benefits of working the 12 steps of Alcoholics Anonymous, but more generally speaking, it's being at peace with ... Sep 26, 2024 ... Being emotionally sober simply means that you are comfortable being present with all of your feelings without any one of them defining or controlling you. Oct 18, 2021 ... Emotional sobriety involves freeing yourself from the feelings that are tied to your drug use. Some people refer to this as “being happy, joyous, and free.” Nov 11, 2020 ... Emotional sobriety is less about the quality of the feeling ("good" or "bad") and more about the general ability to feel one's feelings. Feb 4, 2025 ... Emotional sobriety is about being more present, finding your true self, and getting in touch with all your feelings – whether those are positive or negative. Emotional sobriety allows me to feel more fully and deeply when I can allow my feelings to fill and inform me but not control me.