What is the role of patience in healing emotional wounds?

Sep 4, 2024 ... In this episode, Veronica breaks down why emotional sobriety is essential if you want to stay sober, what it is and how it works. Emotional sobriety is all about acceptance, and giving yourself permission to feel whatever your body wants to feel. Therefore if you're angry, accept that you' ... Emotional sobriety allows me to feel more fully and deeply when I can allow my feelings to fill and inform me but not control me. Richard Rohr gives us some guidelines and directions toward a "full" sobriety that includes body, mind, and heart. What is Emotional Sobriety? 10 Signs of Emotional Sobriety · 1. Letting go of Resentment and Jealousy · 2. Dealing with Strong Euphoric or Sad Emotions · 3. Emotional Sobriety: Weekend Retreat for Women · Weekend Schedule as follows: Friday: · 7pm - Opening Conference · 9:30-10:15am – Conference 1 · 1:30 – 2:15pm – ... Sep 27, 2024 ... Personally, I believe emotional sobriety is being able to find the balance of our natural emotions and drives. It is essential to accept these emotions – both positive and negative – as a part of the recovery process. Emotional sobriety involves recognizing these ... For those of you who aren't 12-step and/or who need a translation, it's basically emotional balance—not being overly reactive or lashing out. It's managing your ... Jul 12, 2022 ... Emotional sobriety involves being able to regulate your feelings so that you can cope with all aspects of life without returning to drugs.