What is the role of self-compassion in managing emotional distress?

Oct 21, 2011 ... Emotional sobriety can be defined as resiliency, wisdom and balance. It is a metaphor of sorts for addicts who develop emotional intelligence. Sep 25, 2024 ... Emotional sobriety involves achieving a balanced and resilient emotional state to provide a space for mental healing. Jan 31, 2022 ... What is emotional sobriety? It's two things: feeling comfortable in your own skin and having appropriate emotional responses to events. Why Emotional Sobriety is Important ... substances to maintain a natural good feeling. If someone cannot attain emotional sobriety, then they are at a higher risk ... This community is for everyone who has a desire to improve their relationship with themselves and the world around them. For those of you who aren't 12-step and/or who need a translation, it's basically emotional balance—not being overly reactive or lashing out. It's managing your ... May 10, 2022 ... “Sober” means living in an even-keeled and non-dramatic emotional state because that helps prevent relapses. Dec 12, 2024 ... ... sobriety content. #sobercoach #emotionalsobriety #sober #sobriety #soberlife #soberliving ... emotional sobriety? - You need the Breakthrough ... Join us and learn how others maintain emotional sobriety. All are welcome. No registration necessary. The Seventh Tradition will be observed. Before the Emotional Sobriety Podcast, Thom and Allen did this 40 episode podcast, Start Right HERE. These conversations remain relevant and many of these ...