What is the connection between emotional sobriety and a more authentic and genuine self?

Join us and learn how others maintain emotional sobriety. All are welcome. No registration necessary. The Seventh Tradition will be observed. An honest look at why and how we get pulled into dysfunctional relationships, and some practical insights for rising above the chaos. Feb 4, 2025 ... Emotional sobriety is about being more present, finding your true self, and getting in touch with all your feelings – whether those are positive or negative. Jan 3, 2025 ... Emotional sobriety is the practice of regulating emotions in order to reduce risk of substance use, relapse, or other undesired behaviors. Oct 21, 2011 ... Emotional sobriety can be defined as resiliency, wisdom and balance. It is a metaphor of sorts for addicts who develop emotional intelligence. Richard Rohr gives us some guidelines and directions toward a "full" sobriety that includes body, mind, and heart. Jul 12, 2022 ... Emotional sobriety involves being able to regulate your feelings so that you can cope with all aspects of life without returning to drugs. May 10, 2022 ... “Sober” means living in an even-keeled and non-dramatic emotional state because that helps prevent relapses. Emotional sobriety is all about acceptance, and giving yourself permission to feel whatever your body wants to feel. Therefore if you're angry, accept that you' ... A revealing letter about emotional sobriety which Bill wrote several years ago to a close friend who also had troublesome depressions.