What are some setbacks that can occur on the path to emotional sobriety?

Emotional Sobriety is a process of interrupting habituated responses by slowing them down and identifying tools to change them. In my work I focus on both ... Nov 11, 2020 ... Emotional sobriety is less about the quality of the feeling ("good" or "bad") and more about the general ability to feel one's feelings. Mar 10, 2023 ... Emotional sobriety is essentially about tolerating your feelings and being healthy enough to deal with the normal shifting emotions of life. An intensive group coaching program for women to master the seven core skills of emotional sobriety. This workshop with Dr. Berger will explore how to use our emotional disturbances to identify our unhealthy dependencies and unenforceable rules. The goal of ... This group focuses mainly on the work of Dr Allen Berger; a well-known public speaker and nationally recognized expert on the science of recovery. Jun 27, 2022 ... Similar to alcohol when you've had one too many and did something you wouldn't normally do, you can get caught up in a moment and emotionally overreact. Emotional sobriety allows me to feel more fully and deeply when I can allow my feelings to fill and inform me but not control me. Join us and learn how others maintain emotional sobriety. All are welcome. No registration necessary. The Seventh Tradition will be observed. Dec 12, 2021 ... What Are the Signs of Emotional Sobriety? · Ability to live in the moment without letting the past hold them back, influence or dictate their ...