What are some resources for learning more about emotional sobriety?

Jan 15, 2025 ... We meet every Wednesday and Sunday at 7 PM ET. The Emotional Sobriety Group is inviting you to a scheduled ONLINE meeting (via zoom) Dec 2, 2019 ... Emotional sobriety isn't about being overly serious; it's about not feeling, thinking, and behaving from emotional extremes. It's about self- ... The Next Frontier – Emotional Sobriety. AA Grapevine, January, 1958 by Bill W. Page 7. Triggers Which Threaten. Emotional Sobriety. • Some call these signs of ... Sep 26, 2024 ... Being emotionally sober simply means that you are comfortable being present with all of your feelings without any one of them defining or controlling you. May 20, 2022 ... Emotional sobriety is about freeing yourself from being controlled by your emotional state — no matter how happy or sad you get, you're able to ... Clinical psychologist Tian Dayton's latest contribution contains fresh perspectives and new analysis on how to gain back emotional stability. It is essential to accept these emotions – both positive and negative – as a part of the recovery process. Emotional sobriety involves recognizing these ... Emotional sobriety, which involves addressing all of the negative feelings and thoughts that a person has ignored or suppressed with the help of alcohol. Join us and learn how others maintain emotional sobriety. All are welcome. No registration necessary. The Seventh Tradition will be observed. Nov 7, 2024 ... Emotional sobriety as the ability to cope with whatever emotions come your way, feeling and managing them without any substances.