What is power-to-weight ratio?

Feb 5, 2025 ... When I decided to retest my FTP with the long-awaited class from Hannah Frankson, “curiosity” was the name of the game for me. Complete Matt Wilpers or Denis Morton's' specially-designed “20-Min FTP Test Ride” on your Peloton Bike, which can be found by selecting “Specialized” under the ... Nov 13, 2022 ... I want to do the FTP test or a breakthrough protocol. Which one is best suitable for my situation? Examining the FTP test it's aims at 20 minutes 263 Watts. Oct 24, 2023 ... Here, we're going to focus on how to use Zwift to complete an FTP test, to give you your all-important FTP figure. How Do You Measure FTP? · Connect your Wattbike to the Wattbike Hub app. · Select the 20 Minute Test on your monitor or smart device. · Complete the workout. FTP is a cycling metric that stands for Functional Threshold Power. It represents an approximation of your maximal lactate steady state, measured in watts. Welcome to the online FTP tester. Using this free service you can test if your FTP server is accessible from the Internet. FTP stands for Functional Threshold Power and represents the highest wattage number you can expect to average over a long time, usually between 40 minutes ... Jan 14, 2024 ... On 11/01 I did an FTP ramp test (full monty) on the Wahoo SYSEM and it gave me the results of FTP 239w, MAP of 292w and cTHR of 168 bpm. Dec 9, 2020 ... The gold standard for determining threshold between low and moderate intensity is ventilatory threshold (VT) which is the foundation of 80/20 training.