What are some famous cyclists with high FTPs?

Mar 11, 2024 ... To what end? FTP is an estimate of MLSS. The most accurate will be a maximum effort of 30-40 minutes with lactate testing. Everything else is an ... Oct 21, 2019 ... The FTP test is 20-minutes of leg-burning max-wattage output, so a good warm-up is essential. Spin easy for 10 minutes varying cadence, then put ... Welcome to the online FTP tester. Using this free service you can test if your FTP server is accessible from the Internet. Nov 13, 2022 ... I want to do the FTP test or a breakthrough protocol. Which one is best suitable for my situation? Examining the FTP test it's aims at 20 minutes 263 Watts. Jan 13, 2020 ... Last year GCN did a series called Zero to Hero where one of their presenters did the 4D test and then followed a 10 week prescribed training ... Dec 3, 2021 ... A traditional one-hour or 20-minute FTP test will more accurately simulate the longer intervals you will be doing. Jan 14, 2021 ... I did survive my first FTP test. Yes, it was really painful, but I also felt inspired by my effort and more motivated than ever to train hard to improve my FTP. Complete Matt Wilpers or Denis Morton's' specially-designed “20-Min FTP Test Ride” on your Peloton Bike, which can be found by selecting “Specialized” under the ... May 18, 2022 ... An 8-minute or even “better,” a 20-minute FTP test are superior to a ramp test. But most of the cycling world has moved to ramp tests for a good reason. Feb 10, 2024 ... Zwift's 20min FTP test has a 20 min period which is not prescribed, it's in “Free Ride” mode which enables you to go as hard as you'd like - It ...