How can I avoid shoulder injuries in AcroYoga? What are some modifications for AcroYoga poses based on body type?

Skills not Facts. Don't just learn facts, learn how to do amazing things. Mar 7, 2016 ... Jenny Sauer-Klein tells you how she cofounded AcroYoga back in 2003. Jenny met her cofounder Jason Nemer, an elite gymnast with an extensive background in ... Aug 28, 2016 ... Two things I've been dabbling with came together this summer... Stand Up Paddleboard Yoga, say hello to AcroYoga. Apr 19, 2016 ... I became hooked on acroyoga the very first time I tried it. I had already been practicing yoga for over a decade and can recall having so much ... At first I thought it was akin to aerial yoga, but when I saw photos from a friend's session, I realized that acroyoga is all about partnership rather than ... Acro Jams are like playgrounds for adults! All are welcome, whether you are a complete beginner, or have been practicing for years. Everyone is friendly and is ... Acroyoga has changed my life. I've made new friends, and I've found a supportive community. I've learned to respect myself and others. May 28, 2019 ... This class was an excellent workout. Whether you're the base or flyer, you'll definitely work up a sweat. It's tougher than it seems. Acroyoga is a tight-knit, community, but without a strong barrier to entry. There's no doubt about this one. Something magical happens when you trust another ... Sep 30, 2022 ... Acro Yoga combines acrobatics and yoga. While the individual exercises(asanas) in classical yoga are designed as single exercises, the exercises in Acro Yoga ...