How can I communicate my needs and sensations effectively as a flyer? What are some essential skills and techniques for becoming a proficient AcroYoga spotter?

May 18, 2017 ... These verbal cues are designed to be simple and clear, as well as to instruct an individual into a proper stack. There are are a few, very well made acro yoga videos for beginners that are genuinely REALLY GOOD! So I wanted to share them. Acroyoga has changed my life. I've made new friends, and I've found a supportive community. I've learned to respect myself and others. Testimonials. Peter always has such a friendly and positive approach to his teaching. Patience, thoughtful, and respectful of your journey through movement! He ... Hearing “no” isn't easy, but it really is an opportunity to practice the sort of listening, patience, and adaptability that will make you someone people will ... Aug 28, 2016 ... Two things I've been dabbling with came together this summer... Stand Up Paddleboard Yoga, say hello to AcroYoga. Jan 20, 2025 ... This playful AcroYoga sequence puts you in touch with the physical and introspective sides of acrobatic asana. In this free weekly class Fridays led by Lynne Boucher, you'll learn the fundamental skills of acro yoga: basing, flying and spotting. Acro yoga refers to partner and group poses that help people practice a sense of trust, connection, interdependence and fun. Yes, Acro is a partnered activity. If you have one, bring them. But otherwise, you do not need to bring a partner to participate.