Techniques for managing stress and anxiety learned during a retreat

Nov 27, 2024 ... I was confident in my van being able to handle the dirt road after turning off Highway 62. There were no crazy rocks in the road or 4-wheel- ... Sep 25, 2024 ... The word ''retreat'' has become common in the yoga community and it represents the decision to withdraw temporarily from the everyday life; it ... May 18, 2023 ... Try creating your own solo yoga retreat at home. It can be a great way to focus on your practice, recharge your energy, and take time for yourself. Jan 7, 2024 ... My first Yoga Retreat was truly a transformative experience. As I arrived at the retreat center in Thailand; I was surrounded by nature's ... We believe yoga retreats to be an important opportunity to deepen one's practice, create meaningful relationships with fellow students and teachers. Attending a yoga retreat will open your mind to new ideas and experiences, and it could even lead you down a different path in life. Jun 22, 2023 ... I look forward to my fancy coffee first thing in the morning, a scoop of ice cream later in the day, watching the sunset over Wilson Bay, and ... A SANCTUARY FOR LIVING ARTFULLY. At the base of rainforested mountains on the bank of the Baru River in Dominical Costa Rica, Danyasa Eco-Retreat provides a ... A yoga retreat provides you with an opportunity to escape your reality and truly slow down the pace of life. Becca is a plus size body-positive and trauma-informed Yoga Teacher (500hr) with over 15 years of personal yoga practice, a Registered Massage Therapist, and ...