Exploring mindfulness and present moment awareness

Enjoy twice daily yoga classes, delicious vegetarian meals, meditation and satsangs, and diverse programs from guest presenters and senior staff. Sep 10, 2018 ... Twice daily (mostly vegan) meals prepared by Evan Asoudegan - my friend and often the highlight of the trip because he is a total goof and ... Jun 22, 2023 ... I look forward to my fancy coffee first thing in the morning, a scoop of ice cream later in the day, watching the sunset over Wilson Bay, and ... August 31 - September 5 ... Ready to reconnect, reset and realign? Join us for a transformative Yoga Week Retreat from August 31th to September 5th. Guided by the ... A yoga retreat provides you with an opportunity to escape your reality and truly slow down the pace of life. May 20, 2019 ... The Reconnect With Your True Nature Yoga Retreats facilitated by Sara Black works with mind, movement and spirit to help participants achieve wholeness. Attending a yoga retreat will open your mind to new ideas and experiences, and it could even lead you down a different path in life. I've put together the top 7 benefits that I feel are most relevant to attending a yoga retreat, even for beginners or for those who do not consider themselves ... Apr 30, 2024 ... Attending a yoga retreat could be the perfect solution for you. You may meet on a wellness retreat, but you could next be up a mountain in Tanzania. 3 Yoga workouts designed for each day of your 3-Day Refresh. ... Melt away stress and anxiety with this guided meditation program. ... Stretch your body and relax ...