What are the vitamin contents of popular superfruits?

Jun 28, 2018 ... Pitaya, also known as Dragon Fruit, is a superfruit indigenous to Central and South America that is now grown all over the world. Feb 7, 2011 ... New research published in the open access journal Chemistry Central Journal demonstrates that chocolate is a rich source of antioxidants. 'Superfruit' is used in marketing language to promote fruits that are thought to contain higher levels of antioxidants than 'regular' fruits. Jun 9, 2020 ... Blueberries are a very good source of vitamin C, vitamin K and manganese. They also contain copious amounts of fiber. Jan 15, 2025 ... Mangos also have strong antioxidant properties, and can thus render free radicals harmless. They score highly when it comes to vitamin E and ... This Superfruit Mango, Aloe and Jojoba spiked sunscreen goes beyond typical beach + sport sunscreen to infuse calming, nourishing + free radical fighting ... Most fruits are packed with vitamins and antioxidants that can help you live longer and fight off disease. Apr 23, 2025 ... a fruit that is considered to be very good for your health. Blueberries are considered a superfruit because they contain significant amounts of antioxidants. Jul 29, 2024 ... Kiwi is a superfruit loaded with vitamins and antioxidants. It enhances digestion, strengthens immunity, and promotes heart health, making it ... Jul 11, 2018 ... Enjoy during breakfast, lunch, as a snack or for dessert! Recipes: Super Fruit Kebabs.