What are the specific protein recommendations for endurance athletes versus strength athletes?

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Jan 25, 2023 ... Delicious and nutritious, nuts are full of fiber, high in protein and contain minerals, antioxidants, healthy fats and other compounds that can ... Jan 30, 2024 ... You're probably eating way too much protein. Americans are obsessing ... “On a vegetarian or vegan diet, you can get enough protein if you ... Aug 24, 2017 ... “If you need a quick, healthy snack on the go – grab some almonds.” Can You Consume Too Much Protein? Nov 22, 2019 ... ... much you should be getting of each macronutrient. Specifically, how do you know if you're getting enough protein? Are you eating too much? A ... Jul 27, 2022 ... When we overconsume protein—whether it comes from lentils, supplements or steak—our body breaks the excess down into urea, a nitrogen ... Feb 28, 2022 ... Truth: Menstrual cramps occur when the uterus contracts under the influence of prostaglandins. Coconut water contains high level of estrogen; ... Apr 18, 2024 ... There's no such thing as too much post-workout protein. A new study blows up the conventional wisdom about maximum protein doses for athletes. Prolonged intake of a large amount of protein has been associated with potential dangers, such as bone mineral loss and kidney damage. In otherwise healthy ... Aug 17, 2023 ... What happens if I don't get enough iron? What are some effects of ... Yes, iron can be harmful if you get too much. In healthy people ... Mar 18, 2024 ... Can You Eat Too Much Protein? · 1. Too much protein can cause health issues · 2. There's no benefit to overeating protein · 3. Excess protein can ...
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