Dehydration and Dark Urine

It also can happen if a sore throat makes it hard for someone to drink enough. ... But as long you are drinking, it's OK if you aren't eating much solid foods. 7 Science-Based Health Benefits of Drinking Enough Water ; 1. Helps maximize physical performance. If you don't stay hydrated, your physical performance can ... Dehydration means your body loses more fluids than you take in. If it's not treated, it can get worse and become a serious problem. Important. Babies, children ... Feb 10, 2023 ... Your body is about 70% water, and drinking enough of it is vital for optimal health (1). Water plays many roles in your body, including ... Breast milk is made up of 88% water so if you're not drinking enough water while breastfeeding, this can disrupt your breast milk production and affect your ... You need to replace this lost fluid to stay healthy. If you don't get enough water, you could become dehydrated. If you get very dehydrated, your body no longer ... May 11, 2023 ... When your body doesn't have enough water, you become dehydrated. You ... t want to drink water because of an illness like a sore throat. Oct 31, 2023 ... If a cat does not drink enough water, they can suffer from dehydration. Dehydration can lead to a number of serious health concerns if not ... Dehydration happens when you don't drink enough water, or when you lose water quickly through, for example, sweating, vomiting and/or diarrhea. Certain ... Dr. M. Ramin Modabber explains to Best Life what happens to your body when you don't drink enough water.