Community Efforts to Promote Hydration

If you aren't adequately hydrated while competing in your sport, it can lead to decreased performance. You might have trouble focusing, get tired more quickly ... If dehydration becomes severe, it can cause confusion, fainting, an inability to urinate, and rapid heartbeat and breathing. At this point, it can be life- ... May 25, 2022 ... Without adequate fluid, your urine becomes more concentrated. The excess minerals in the concentrated urine can irritate the bladder lining, ... Aug 16, 2023 ... Learn why it's essential to stay hydrated, how to know if you're drinking enough water and get tips for upping your water game. Jan 29, 2024 ... “Those with diabetes don't necessarily need more water than those without, but hydration is even more important for those with diabetes,” said Amanda Lane. Jan 9, 2023 ... ... if they don't take the necessary steps to prevent them." What can you do to stay stone-free? Maybe you've heard that simply drinking enough ... As tragic as these situations are, they are rare enough that they make the news when they happen. ... Children may also skip drinks because they don't want ... Breast milk is made up of 88% water so if you're not drinking enough water while breastfeeding, this can disrupt your breast milk production and affect your ... Dehydration means your body loses more fluids than you take in. If it's not treated, it can get worse and become a serious problem. Important. Babies, children ... Jul 8, 2021 ... “I don't know if we can put a time course on it, but obviously the more dehydrated you are [and] the more time that lapses, the more apparent ...