Does vitamin C play a role in wound healing?

Some people have good luck with liquid vitamin C, which can be found at some health food stores. Avoid multi-vitamin supplements and do not add vitamin C to the ... Feb 21, 2020 ... Blackcurrants contain almost four times as much vitamin C and watercress contains at least double the amount found in an orange (based on 100g). Antioxidants in the diet have long been thought to confer some level of protection against the oxidative damage that is involved in the pathology of ... ... C, so they require vitamin C-rich foods in their daily diet. Inadequate ... food bowls and stale pellets will have little, if any, vitamin C. If there ... May 18, 2022 ... Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. ... variety of mediterranean diet foods that have ... Jan 10, 2022 ... ... provide 2.5 cups of vegetables and two cups of fruit daily to service members. Foods containing vitamin C are abundant. Navy menus include a ... Adults feel tired, weak, and irritable if their diet is low in vitamin C. They may lose weight and have vague muscle and joint aches. Jan 2, 2021 ... Some people over age 50 have trouble absorbing the vitamin B12 found naturally in foods. ... Vitamin C. Food Sources: Fruits and vegetables ... Nov 21, 2024 ... Fried foods, tobacco smoke and the sun's rays can produce free radicals--molecules that can damage and kill cells. Vitamin C helps repair and ... Carbohydrates provide your brain with energy and stop muscle from breaking down. Your body will also get a boost of vitamin A and C. Another great benefit is ...