What is making you feel uncomfortable?

We have created a podcast series to provide accurate, helpful and relevant information about mental health concerns. Check out the first episode featuring ... Apr 13, 2012 ... If the Men Aren't Singing ... When your soul is troubled and you feel overwhelmed, sometimes you need to just stop stewing and praying and tell ... Feeling overwhelmed? Read this fact sheet to learn whether it's stress or anxiety, and what you can do to cope. Suicidal thoughts are temporary, and with the right treatment and support you can begin to feel so much better—even hopeful ... Abstract. As humans, we perceive feelings from our bodies that relate our state of well-being, our energy and stress levels, our mood and disposition. How do we ... I wanted to share the steps with you so they can help you the next time you feel discouraged, stuck, or caught in a negativity spiral. The key to apologizing, as is the key to perhaps most things, is actually feeling the thing. Actually being sorry. Not just saying you're sorry. Mar 31, 2020 ... There's always just one right answer to that age-old dilemma “I'm feeling tired and I only have enough time for more sleep or a workout, not both.” When emotions are high, we want to react automatically. However, normally the first response we have when we are feeling upset isn't the best response. When we ... Aug 29, 2024 ... These emotions serve as the fundamental building blocks of our emotional experiences. They provide a general sense of how we are feeling, acting ...