What emotional challenges are you facing courageously?

Jan 9, 2024 ... Many people feel best physically and mentally when they eat regularly throughout the day and have a meal or snack every few hours. Quiz: How are you feeling? We've teamed up with a psychotherapist to assess your mood and match you to a Tate artwork. Some sad feelings go on for too long, hurt too deeply, and make it hard to enjoy things. This deep sadness is called depression. 1. Allow yourself to feel angry. You may think you need to cover “negative feelings” with positive ones. You don't. You're entitled to feel whatever you need ... Jan 15, 2021 ... What Are You Feeling? 378K views · 4 years ago ...more. Try YouTube Kids. An app made just for kids. Open app · Baby Sign Language. 13.3K. Nov 11, 2021 ... 1. Start with accepting your limitations. You cannot do everything and be everything. Stop trying to be superhuman. Be kind to yourself and know that you are ... Jan 7, 2023 ... Read on for 6 things to remember when you're feeling lost and uninterested with life, as well as reasons for a self-discovery journey. Aug 27, 2024 ... Manage Your Emotions. It's ok to feel sad and disappointed when you're feeling let down by friends. Don't let those feelings take over and ruin ... Everyone reacts and copes in their own way to someone spiking them. There is no right or wrong way to feel. Some victims need emergency medical assistance, ... How Are You Feeling Today? Meeting Opener. Check-in with participants and find out how they are feeling wherever they are joining from. Use it as an icebreaker ...