What happened to your friend?

Mar 13, 2021 ... A major source of feeling inadequate and unhappy comes from our expectations of ourselves. More specifically, our emotional expectations are way too high. Inspiration is all around us and all within us, and the road to clarity is by continuously asking yourself what you need and honoring that. · What would make me ... A free journal for your well-being created by scientists, designers, engineers, and psychologists. Over time, you will learn precise words to describe how you ... Mar 30, 2020 ... Here are 17 things you can actually do to feel a little less lonely, a little more confident, and way more connected. Jan 26, 2025 ... If you're feeling resentful, it's because you're pretending to enjoy doing things that you don't like to do. You're not being honest with ... How Are You Feeling These Days? Many of us may be struggling with our emotions these days. Find trusted resources that can help with the range of emotions ... Mar 19, 2025 ... If you have suicidal thoughts and feelings, DO: Talk with someone every day, preferably face to face. Even though you may feel like withdrawing, ... How Do You Feel by Jessi Gold is a poignant and thought-provoking memoir that delves deep into the unspoken mental and physical costs of caring for others. As a ... 1. Allow yourself to feel angry. You may think you need to cover “negative feelings” with positive ones. You don't. You're entitled to feel whatever you need ... A group of dancers from the Alvin Ailey American Dance Theater performing "Are You in. Alvin Ailey American Dance Theater in ...