Are you feeling a lack of control over your thoughts?

1. Allow yourself to feel angry. You may think you need to cover “negative feelings” with positive ones. You don't. You're entitled to feel whatever you need ... Book details · Eureka Honors Award Winner · “This is a book for sharing. · Taking a deep dive into 20 different feelings from sensitive to proud, quiet to ... Jan 7, 2023 ... Read on for 6 things to remember when you're feeling lost and uninterested with life, as well as reasons for a self-discovery journey. Mar 13, 2021 ... A major source of feeling inadequate and unhappy comes from our expectations of ourselves. More specifically, our emotional expectations are way too high. Nov 11, 2021 ... 1. Start with accepting your limitations. You cannot do everything and be everything. Stop trying to be superhuman. Be kind to yourself and know that you are ... These scriptures are meant to encourage and motivate you if you feel a gap between you and your Creator. Oct 31, 2022 ... 1. Spot the success. Instead of a “to-do” list, try out a “done” list. Write down 10 things that you've done today that have helped your life, someone else, or ... Jul 5, 2023 ... Envious feelings can eat you up, but it doesn't have to be that way. Here's how to transform envy into a guide and motivator. Feb 23, 2024 ... To deal with loneliness in a healthy way, try to acknowledge it without internalizing it or getting bogged down by all the sad emotions. Sep 10, 2024 ... Pursuing a relationship so that you get to feel safe and loved is misguided because you believe that once you're in one, you'll feel differently.