What events weigh on you?

“Feeling fat” can arise in response to social situations too. We may come to realize that we're eating more than those around us and feel the impulse to explain ... How Do You Feel by Jessi Gold is a poignant and thought-provoking memoir that delves deep into the unspoken mental and physical costs of caring for others. As a ... 1. Allow yourself to feel angry. You may think you need to cover “negative feelings” with positive ones. You don't. You're entitled to feel whatever you need ... Mar 8, 2025 ... This is what is ACTUALLY leaving you feeling drained… Listen to this episode of The Mel Robbins Podcast with Vanessa Van Edwards now, “How to ... Light-headedness is a feeling that you are about to faint or "pass out." You do not feel as if you or your surroundings are moving. Mar 31, 2020 ... There's always just one right answer to that age-old dilemma “I'm feeling tired and I only have enough time for more sleep or a workout, not both.” Most people feel anxious or scared sometimes, but if it's affecting your life there are things you can try that may help. Support is also available. remember that feelings are not thoughts. For example, you might hear a person saying “I think I'm anxious,” but they're probably thinking “Everyone will ... 1. Enjoyment People generally like to feel happy, calm, and good. You might express these feelings by smiling, laughing, or indulging yourself. How Are You Feeling These Days? Many of us may be struggling with our emotions these days. Find trusted resources that can help with the range of emotions ...