Are you feeling schadenfreude at a minor inconvenience for someone you dislike?

Nov 11, 2021 ... 1. Start with accepting your limitations. You cannot do everything and be everything. Stop trying to be superhuman. Be kind to yourself and know that you are ... About The Book ... In How Do You Feel? Dr. Jessi Gold offers a deeply personal and poignant memoir that explores the hidden tolls of taking care of others. As an ... 1. Enjoyment People generally like to feel happy, calm, and good. You might express these feelings by smiling, laughing, or indulging yourself. Feb 20, 2020 ... You feel inferior because everyone seems to have their lives more figured out than you. This can lead to feelings of depression, anxiety, and imposter syndrome. Oct 31, 2022 ... 1. Spot the success. Instead of a “to-do” list, try out a “done” list. Write down 10 things that you've done today that have helped your life, someone else, or ... A life and wellness coach at Cancer Wellness at Piedmont, shares how to recognize overwhelm and simple ways to reframe your mindset, so you feel better quickly. You might be feeling tired more often, be feeling emotional, and you might not want to do the things that you usually enjoy right now. Aug 29, 2024 ... These emotions serve as the fundamental building blocks of our emotional experiences. They provide a general sense of how we are feeling, acting ... Jan 7, 2023 ... Read on for 6 things to remember when you're feeling lost and uninterested with life, as well as reasons for a self-discovery journey. Here are some questions I ask myself when I feel indecisive, to help me choose the best possible outcome.