What are you fighting for?

Neuroscientist Jill Bolte Taylor teaches us that most emotions don't last longer than 90 seconds. What you'll probably find is that if you can sit still with a ... Oct 31, 2022 ... 1. Spot the success. Instead of a “to-do” list, try out a “done” list. Write down 10 things that you've done today that have helped your life, someone else, or ... Suicidal thoughts are temporary, and with the right treatment and support you can begin to feel so much better—even hopeful ... Feeling overwhelmed? Read this fact sheet to learn whether it's stress or anxiety, and what you can do to cope. How you feel can affect your ability to carry out everyday activities, your relationships, and your overall mental health. How you react to your experiences ... Aug 21, 2020 ... Hopeful, doubtful, questioning ... anticipation, relaxed, optimistic ... Hopeful, excited for future possibilities, peace ... Fearful ... Anxious ... These scriptures are meant to encourage and motivate you if you feel a gap between you and your Creator. Here's how I measure my life nowadays to asses my progress and my happiness in a much deeper, more fulfilling way. Make it easy{ier}. To make this process happen more quickly and easily, make sure you're practicing daily gratitude. As Brene Brown states, “Joy and good ... Aug 23, 2022 ... Here are four ways to check in by using questions that will let your friends know they can spill the beans about how they're truly holding up.