Are you feeling any gratitude?

This site aims to be a source of information for young people, parents and carers, and professionals to find advice and support about emotional health and well- ... Mar 19, 2025 ... If you have suicidal thoughts and feelings, DO: Talk with someone every day, preferably face to face. Even though you may feel like withdrawing, ... Sep 10, 2024 ... Pursuing a relationship so that you get to feel safe and loved is misguided because you believe that once you're in one, you'll feel differently. Aug 5, 2021 ... Here's generally what you need to do to slowly and surely reduce the grip that the belief 'I'm not good enough' has on your life. Abstract. As humans, we perceive feelings from our bodies that relate our state of well-being, our energy and stress levels, our mood and disposition. How do we ... We have created a podcast series to provide accurate, helpful and relevant information about mental health concerns. Check out the first episode featuring ... Sep 21, 2017 ... Sociologist Charles Derber describes this tendency as “conversational narcissism.” Often subtle and unconscious, it's the desire to take over a ... Quiz: How are you feeling? We've teamed up with a psychotherapist to assess your mood and match you to a Tate artwork. Mar 17, 2021 ... Try not to brush them off or push through whatever is causing you to feel anxious – your mental health matters and if you're feeling the squeeze ... You can express your emotions in a healthy way: practice sitting with your emotions. Being present with your emotions. Reflecting and accepting your emotions.