What brought you relief?

Dec 3, 2018 ... Allowing difficult feelings to rise up in yourself enough to be felt, recognized, and communicated is the basis for being able to offer ... Oct 31, 2022 ... 1. Spot the success. Instead of a “to-do” list, try out a “done” list. Write down 10 things that you've done today that have helped your life, someone else, or ... How Are You Feeling These Days? Many of us may be struggling with our emotions these days. Find trusted resources that can help with the range of emotions ... The key to apologizing, as is the key to perhaps most things, is actually feeling the thing. Actually being sorry. Not just saying you're sorry. Jan 9, 2024 ... Many people feel best physically and mentally when they eat regularly throughout the day and have a meal or snack every few hours. Light-headedness is a feeling that you are about to faint or "pass out." You do not feel as if you or your surroundings are moving. Jul 7, 2020 ... The key verb here is "sentirse" and knowing the pronoun that has to go with every person, in this case: me, te, se, nos, os, se. Apr 30, 2024 ... Here's how you can practice Time Flexing. Choose a domain of your life where you feel like you don't have enough time so you are rushing through ... Jan 10, 2025 ... Stress is the feeling of being under too much mental or emotional pressure. Pressure turns into stress when you feel unable to cope. You might be feeling tired more often, be feeling emotional, and you might not want to do the things that you usually enjoy right now.