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About The Book ... In How Do You Feel? Dr. Jessi Gold offers a deeply personal and poignant memoir that explores the hidden tolls of taking care of others. As an ... Book details · Eureka Honors Award Winner · “This is a book for sharing. · Taking a deep dive into 20 different feelings from sensitive to proud, quiet to ... Mar 31, 2020 ... There's always just one right answer to that age-old dilemma “I'm feeling tired and I only have enough time for more sleep or a workout, not both.” You can express your emotions in a healthy way: practice sitting with your emotions. Being present with your emotions. Reflecting and accepting your emotions. You Feeling This ... "You Feeling This" is an anthology series where each season explores a different human emotion. The second season, titled "You Feeling This 2 ... Neuroscientist Jill Bolte Taylor teaches us that most emotions don't last longer than 90 seconds. What you'll probably find is that if you can sit still with a ... Oct 31, 2022 ... 1. Spot the success. Instead of a “to-do” list, try out a “done” list. Write down 10 things that you've done today that have helped your life, someone else, or ... May 24, 2018 ... Next time you hear someone is ill, just keep it to, “I hear you're not feeling well. I hope you get better soon!” Or even, “I'm thinking of you! Oct 15, 2020 - Explore Cindy Land's board "How Are You Feeling Today?" on Pinterest. See more ideas about how are you feeling, feelings, emotions. 1. Enjoyment People generally like to feel happy, calm, and good. You might express these feelings by smiling, laughing, or indulging yourself.