What realization did you have?

You might be feeling tired more often, be feeling emotional, and you might not want to do the things that you usually enjoy right now. Nov 6, 2009 ... Although we presume that we act because of the way we feel, in fact, we often feel because of the way we act. Dec 3, 2018 ... Allowing difficult feelings to rise up in yourself enough to be felt, recognized, and communicated is the basis for being able to offer ... 1. Enjoyment People generally like to feel happy, calm, and good. You might express these feelings by smiling, laughing, or indulging yourself. Jan 9, 2024 ... Many people feel best physically and mentally when they eat regularly throughout the day and have a meal or snack every few hours. Oct 20, 2021 ... Being productive can help interrupt that negative spiral and turn it around. Here's where to start. How Do You Feel by Jessi Gold is a poignant and thought-provoking memoir that delves deep into the unspoken mental and physical costs of caring for others. As a ... You can express your emotions in a healthy way: practice sitting with your emotions. Being present with your emotions. Reflecting and accepting your emotions. Feb 3, 2010 ... Irene Cara - Flashdance What A Feeling (Official Music Video). 128M views · 15 years ago ...more. UnidiscMusic. 1.49M. Subscribe. 750K. Dec 26, 2023 ... “If you're feeling nauseous, there's likely something else going on like a stomach bug, digestive disorder or even morning sickness during ...