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You might describe dizziness as feeling woozy or light headed. You may feel as if you need to sit down before you fall down. Frequent or severe dizziness ... How Do You Feel by Jessi Gold is a poignant and thought-provoking memoir that delves deep into the unspoken mental and physical costs of caring for others. As a ... How Are You Feeling Today? Meeting Opener. Check-in with participants and find out how they are feeling wherever they are joining from. Use it as an icebreaker ... Aug 5, 2021 ... Here's generally what you need to do to slowly and surely reduce the grip that the belief 'I'm not good enough' has on your life. “How are you feeling?” is a casual way to show interest in someone's health or well-being, especially if they're going through a difficult situation. You can express your emotions in a healthy way: practice sitting with your emotions. Being present with your emotions. Reflecting and accepting your emotions. Oct 31, 2022 ... 1. Spot the success. Instead of a “to-do” list, try out a “done” list. Write down 10 things that you've done today that have helped your life, someone else, or ... Mar 31, 2020 ... There's always just one right answer to that age-old dilemma “I'm feeling tired and I only have enough time for more sleep or a workout, not both.” Aug 16, 2020 ... Surge capacity is a collection of adaptive systems — mental and physical — that humans draw on for short-term survival in acutely stressful ... Jan 11, 2015 ... “What are you feeling” is usually an inquiry about your emotions: are you angry, sad, happy, excited, etc. The usual response will be, “I feel [ ...