Are rashers a good source of iron?

Super Valu Irish Unsmoked Rashers (1 rasher) contains 0g total carbs, 0g net carbs, 5g fat, 5.6g protein, and 67 calories. Irish bacon rashers are unique in that the side of pork undergoes the same curing process as a traditional gammon ham, so the same gammon flavour can be pan ... Jan 1, 2007 ... The dish comes complete with a rasher (bacon cured on-site) – not the slice we'd typically think of, but more like a piece of ham – bangers ( ... Apr 2, 2020 ... Galtee - My Name is Rashers (c. 1986) Brand named after the Galtee ... Irish breakfast brands, are both owned by Kerry Group. Serious ... Jun 21, 2021 ... The first episode of The Irish ... Fill with your breakfast sausage, Irish rashers, or whatever filling you fancy – you won't regret it! READ ... Mar 23, 2025 ... A hearty plate piled high with sizzling rashers, juicy sausages, crispy black and white pudding, eggs, beans, and plenty more, it's the ultimate ... Irish Bacon (Rashers). Irish Style bacon rashers. Sort by. Sort by, Price: Lowest first, Price: Highest first, Product Name: A to Z, Product Name: ... Awarded 2 Stars at the Great Taste Awards 2016 & 2017 At O'Neill's Dry Cure Bacon Co., we know a thing or two about bacon. We know that the tastiest. Features Thick cut, superb taste. Ingredients Pork (92%), Water, Salt, Dextrose, Acidity Regulator: Glycine, Glucose Syrup, Stabilisers: Diphosphates. Provenance is very important to them and they are utterly genuine in their desire to promote local Irish food and to revive and preserve Irish food traditions.