What strategies can I use to handle difficult conversations with clarity?

Finding your voice, learning how to say what you mean, and how to listen deeply: this is one of the most rewarding journeys you can take.” — Oren Jay. Training in Mindful Communication, Insight Meditation, Mindfulness and Nonviolent Communication. Say What You Mean by Oren Jay Sofer is a guide to better communication. It explains how to cultivate mindfulness and emotional intelligence to improve ... Say What You Mean - by Oren Jay Sofer (Paperback). $10.79. MSRP $16.95. Say What You Mean - by Oren Jay Sofer (Paperback) · Shambhala · 5 out of 5 stars with 1 ... We Need to Talk: How to Have Conversations That Matter by Celeste Headlee. Say What You Mean: A Mindful Approach to Nonviolent Communication by Oren Jay Sofer. Dec 11, 2018 ... Say What You Mean: A Mindful Approach to Nonviolent Communication · Oren Jay Sofer · About the author. “We spend our entire lives communicating.” So opens the preface to Oren Jay Sofer's Say What You Mean: A Mindful Approach to Nonviolent Communication. It's such ... Buy Say What You Mean: A Mindful Approach to Nonviolent Communication by Oren J. Sofer (ISBN: 9781611805833) from Amazon's Book Store. Sep 21, 2022 ... Enter Oren Jay Sofer offering to teach us the skills of mindful communication, skills that ask us to stretch our heart, to identify our own ... Oren Jay Sofer teaches mindfulness, meditation, and Nonviolent Communication in both secular and Buddhist contexts. He's the author of Say What You Mean: A ...