What techniques can help me express my needs and wants clearly?

Sep 21, 2022 ... Enter Oren Jay Sofer offering to teach us the skills of mindful communication, skills that ask us to stretch our heart, to identify our own ... Apr 24, 2024 ... ... Oren published the highly acclaimed “Say What You Mean: A Mindful Approach to Nonviolent Communication”. He has led sold-out retreats across ... Oren Jay Sofer teaches mindfulness, meditation, and Nonviolent Communication (NVC) in both secular and Buddhist contexts and is the first author to ... Training in Mindful Communication, Insight Meditation, Mindfulness and Nonviolent Communication. Sep 6, 2018 ... Oren Jay Sofer profile picture. Oren Jay Sofer. Sep 6, 2018 ... Say What You Mean. See more at. more.orenjaysofer.com. Tarrah Schmidt and 6 ... Oct 22, 2020 ... Oren Jay Sofer says, “Communication is a learnable skill and it's one of the most powerful levers for making change in your life and the world.” In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, ... Apr 21, 2020 ... More recently, I've explored this pattern of nonviolent communication through Oren Jay Sofer's book, Say What You Mean: A Mindful Approach to ... This 12-week online course offers training in Oren Jay Sofer's integrated approach to communication. Oren's approach draws directly from his training in early ... ... You Mean: A Mindful Approach to Nonviolent Communication, Oren Jay Sofer. ... Hanson are joined by the author of Say What You Mean, Oren Jay Sofer. 00:00 ...