What are some communication habits that can strengthen relationships?

Oren Jay Sofer is a nationally recognized teacher of meditation ... He is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication. Jul 17, 2019 ... Oren Jay Sofer speaks at the Insight Meditation Center of Washington. This talk is shared freely. To donate to support Oren's work, ... Jan 4, 2019 ... ... Say What You Mean: A Mindful Approach to Nonviolent Communication. See more about Other Teachers & Folks We Value · The Buddha on Joy ... Sep 21, 2022 ... Enter Oren Jay Sofer offering to teach us the skills of mindful communication, skills that ask us to stretch our heart, to identify our own ... Finding your voice, learning how to say what you mean, and how to listen deeply: this is one of the most rewarding journeys you can take.” — Oren Jay. “We spend our entire lives communicating.” So opens the preface to Oren Jay Sofer's Say What You Mean: A Mindful Approach to Nonviolent Communication. It's such ... ... You Mean: A Mindful Approach to Nonviolent Communication, Oren Jay Sofer. ... Hanson are joined by the author of Say What You Mean, Oren Jay Sofer. 00:00 ... May 21, 2019 ... The American-raised son of an Israeli, author Oren Jay Sofer found spirituality later in life and has now written the book on how our ... Guided audio meditations and Nonviolent Communication resources that come with Oren's new book, "Say What You Mean: A Mindful Approach To Nonviolent ... Dec 15, 2018 ... In these chaotic times, Oren Jay Sofer's wise and sensitive guide to mindful, nonviolent communication is a balm for the soul. A student of ...