What are some common fears and obstacles to being more assertive?

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication ... says there is no meaning. It's there in all of us. You don't need to get that voice to go away; instead ... Oren Jay Sofer. 󱙶. Follow · Tara Brach. 󱙶. Follow. We know you're in the midst of wrapping up the fall semester but, when you ... Oren Jay Sofer's book Say What You Mean: A Mindful Approach to ... Jun 6, 2021 ... In his book, Say What You Mean, Oren Jay Sofer writes, “If I could teach people only one tool for training in presence it would be to pause. Oren Jay Sofer is a nationally recognized teacher of meditation ... He is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication. He is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication, which is a practical guidebook for having more effective, satisfying ... Jul 13, 2024 ... • 10mo ago. Have you heard of the book say what you mean? By Oren Jay Sofer. I feel like it's NVC 2.0. Upvote 5. Downvote Reply reply RepresentUs · 46:41 · HM110 "Say what you Mean" with Oren Jay Sofer. Dr. Liz Bonet · 1:23. Oren Jay Sofer on Equanimity and Balance. Spirit Rock Meditation ... In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, ... Aug 26, 2020 ... Say What You Mean: A Mindful Approach to Nonviolent Communication Oren Jay Sofer, Joseph Goldstein Find your voice, speak your truth, ...