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About this listen. Find your voice, speak your truth, listen deeply - a guide to more meaningful and mindful conversations. We spend so much of our lives ... Meditation Teacher, Communication Trainer, and Dad. Author of “Say What You Mean” & "Your Heart Was Made for This" (2023) www.orenjaysofer.com Jul 17, 2019 ... Oren Jay Sofer speaks at the Insight Meditation Center of Washington. This talk is shared freely. To donate to support Oren's work, ... Nov 30, 2024 ... Discover Oren Jay Sofer's transformative approach to mindful communication in "Say What You Mean". Explore practical techniques for ... ... Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean ... Apr 24, 2024 ... ... Oren published the highly acclaimed “Say What You Mean: A Mindful Approach to Nonviolent Communication”. He has led sold-out retreats across ... We Need to Talk: How to Have Conversations That Matter by Celeste Headlee. Say What You Mean: A Mindful Approach to Nonviolent Communication by Oren Jay Sofer. Jan 4, 2019 ... ... Say What You Mean: A Mindful Approach to Nonviolent Communication. See more about Other Teachers & Folks We Value · The Buddha on Joy ... Oren Jay Sofer is a communication expert and mindfulness teacher at Spirit Rock in Woodacre, California. He recently wrote the book “Say What You Mean. Jun 6, 2021 ... In his book, Say What You Mean, Oren Jay Sofer writes, “If I could teach people only one tool for training in presence it would be to pause.