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Oct 22, 2020 ... Oren Jay Sofer says, “Communication is a learnable skill and it's one of the most powerful levers for making change in your life and the world.” Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication Oren Jay Sofer teaches mindfulness, meditation, and Nonviolent Communication (NVC) in both secular and Buddhist contexts and is the first author to ... Meditation Teacher, Communication Trainer, and Dad. Author of “Say What You Mean” & "Your Heart Was Made for This" (2023) www.orenjaysofer.com Dec 15, 2018 ... In these chaotic times, Oren Jay Sofer's wise and sensitive guide to mindful, nonviolent communication is a balm for the soul. A student of ... May 21, 2019 ... The American-raised son of an Israeli, author Oren Jay Sofer found spirituality later in life and has now written the book on how our ... He is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication, which is where I direct the conversation today on the Love Your Life Show ... In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices. Say What You Mean by Oren Jay Sofer is a guide to better communication. It explains how to cultivate mindfulness and emotional intelligence to improve ... In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, ...