How can I identify my communication patterns and habits?

Finding your voice, learning how to say what you mean, and how to listen deeply: this is one of the most rewarding journeys you can take.” — Oren Jay. Mar 21, 2019 ... ” – which is why I should not be left to my own devices. I consulted with Oren Jay Sofer, author of the new book, “Say What You Mean.” Sofer is ... Meditation Teacher, Communication Trainer, and Dad. Author of “Say What You Mean” & "Your Heart Was Made for This" (2023) www.orenjaysofer.com ... says there is no meaning. It's there in all of us. You don't need to get that voice to go away; instead ... Oren Jay Sofer. 󱙶. Follow · Tara Brach. 󱙶. Follow. Guided audio meditations and Nonviolent Communication resources that come with Oren's new book, "Say What You Mean: A Mindful Approach To Nonviolent ... Oren is the author of several books, including the best-seller Say What You Mean: A Mindful Approach to Nonviolent Communication, a practical guidebook for ... May 8, 2020 ... Oren Jay Sofer, an expert in mindful communication, tells the following story in his book Say What You Mean. It's a true story about a ... Jul 13, 2024 ... • 10mo ago. Have you heard of the book say what you mean? By Oren Jay Sofer. I feel like it's NVC 2.0. Upvote 5. Downvote Reply reply Aug 18, 2021 ... I've since become certified as a Nonviolent Communication trainer and wrote my first book Say What You Mean on mindfulness and NVC. Q: You've ... He is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication, which is where I direct the conversation today on the Love Your Life Show ...