How can assertiveness help me to achieve my goals?

Apr 16, 2024 ... #67 | Change Yourself, Change the World — with Mindfulness Coach, Oren Jay Sofer ... ”Say What you Mean” by Oren Jay Sofer. Calm® Meditation | ... Aug 18, 2021 ... I've since become certified as a Nonviolent Communication trainer and wrote my first book Say What You Mean on mindfulness and NVC. Q: You've ... This is the consumer dilemma.The economy says we must always consume ... by Matthew Brensilver, PhD, JoAnna Hardy, Oren Jay Sofer ... Jun 6, 2021 ... In his book, Say What You Mean, Oren Jay Sofer writes, “If I could teach people only one tool for training in presence it would be to pause. Jul 17, 2019 ... Oren Jay Sofer speaks at the Insight Meditation Center of Washington. This talk is shared freely. To donate to support Oren's work, ... Sep 19, 2024 ... ... you care about? I am leading a book study on the book "Say What You Mean" by Oren Jay Sofer in my women's mental health class membership ... Mar 18, 2019 ... Stream Say What You Mean by Oren Jay Sofer, read by Oren Jay Sofer, Mark Bramhall by PRH Audio on desktop and mobile. “We spend our entire lives communicating.” So opens the preface to Oren Jay Sofer's Say What You Mean: A Mindful Approach to Nonviolent Communication. It's such ... In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, ... Aug 26, 2020 ... Say What You Mean: A Mindful Approach to Nonviolent Communication Oren Jay Sofer, Joseph Goldstein Find your voice, speak your truth, ...