What are some small goals I can set for myself when I feel bad?

Nov 1, 2012 ... Test results can help your psychologist diagnose a condition or provide more information about the way you think, feel and behave. You and ... Jul 19, 2024 ... I'm so sorry that's going on for you right now. Don't make yourself feel bad about it. But as much as you can, be a physical presence to your ... May 17, 2024 ... Dealing with that feeling of having a “corrupt friend” can be uncomfortable and confusing. Sometimes terms like “corrupt” or “toxic” aren't ... Expect aftershocks to follow the main shock of an earthquake. Be ready to Drop, Cover, and Hold On if you feel an aftershock. If you are in a damaged building, ... Do not apologize for their feelings. If you notice that you say things like “I'm sorry you feel that way” or “I'm sorry if I hurt you ... Jan 18, 2015 ... And the kind of rapid, continual shifting we do with multitasking causes the brain to burn through fuel so quickly that we feel exhausted and ... Sep 1, 2011 ... You might feel like you can't, but you could. Cognitive. Tired at ... Any and all content on this site is provided for informational and ... Nov 8, 2024 ... If you struggle with bad habits when you're stressed out—like smoking or eating junk food—create a list of healthy coping skills and hang it in ... What is domestic abuse? · How you can support someone experiencing abuse · Information and support for survivors. We have many treatments to help you deal with side effects. Please let us know how you are feeling so we can address your concerns and help make you more ...