Should I try to numb my emotions with food or other comforts when I feel bad?

Dec 4, 2023 ... Emotions are valid: Allow yourself to feel anger, sadness, and confusion without judgment. There may even be times that you don't see the point ... Your trusted resource for health and wellness information and the latest medical advances to help you and your family live better. ... Why Do I Feel SAD in the ... ... I got the feel of it and benefited from all the information. I will say I ... get my assignments graded so I know how good or bad I did. What I didn't ... Mar 15, 2024 ... Unless you are very ill and need to make treatment decisions quickly, you have time to think things through. For more information, see our fact ... Mar 18, 2023 ... Advice for the public: Coronavirus disease (COVID-19) · Section navigation · Keep yourself and others safe: Do it all! · Wear a mask properly · How ... Dec 22, 2022 ... I can get all of that information from other sources that offer ... Instead, I skipped past videos that made me feel bad. This worked ... Do not apologize for their feelings. If you notice that you say things like “I'm sorry you feel that way” or “I'm sorry if I hurt you ... It feels like a “brain crash,” which can cause the person to struggle with processing information and organizing their thoughts. This makes it difficult to ... Dec 13, 2014 ... When we don't get any treats, we start to feel deprived. Feeling deprived is a very bad frame of mind for good habits. When we feel deprived ... Mar 29, 2025 ... Another closely related motive is wanting to be correct. People want to feel that they are intelligent, but information that suggests that they ...