Should parents set bedtime rules for their teenage children? How does technology use in the bedroom impact a teenager's sleep?

It's a school day, and there's a teenager to get out of bed. CHARLES O'DONNELL, Sr.: We have to remind him, "Do your hair. Get your books. Take your backpack. Do you still have some time for fun and getting enough sleep? Avoid all ... This information should not be used as a substitute for the medical care ... Jan 10, 2025 ... ... enter rapid eye movement (REM) sleep after about 60 to 90 minutes. REM sleep is the sleep stage during which people do the most dreaming. Michigan's Women, Infants & Children program, providing supplemental nutrition, breastfeeding information, and other resources for healthy mothers & babies. Where will the next meal come from, where will they sleep, and how will they get to school? It is extremely important for the children that these issues are ... CPS will contact the person, if known, who made the report within 24 hours, to gather more information. CPS will make an unannounced visit to your home within ... They should brush their teeth 2 times a day: in the morning; before they go to sleep. They should brush with a pea-sized amount of children's toothpaste that ... What time you should go to bed mostly depends on your age, but health factors play a role too. Learn tips to meet your bedtime goal and wake-up time. Sleep is crucial for your physical and mental health. This article explains why sleep is so important and how much you should get per night. Many teens do not get enough sleep, making it harder to pay attention ... We link to external websites for informational purposes only, but we do not endorse or ...