What are some reliable resources for finding evidence-based information about the health benefits of apples and other fruits?

Apple Fritter. 520 Calories ; Cherry Danish. 360 Calories ; Chocolate Bar Donut. 420 Calories ; Chocolate Cake Sprinkle. 340 Calories ; Chocolate Chip Cookie. 380 ... Kosher and gluten free, Clear Advantage® Thickened Apple Juice provides 100% of the recommended daily allowance of vitamin C. Ready-to-Drink; Contains 100 ... Why are apples a superfood? Apples and kidney disease; Apple types; Cinnamon Stewed Apples; Apple recipes; Want to save this information for later? Nutrition. One medium raw apple—with the skin on—provides the following nutrients:18 ... Since apples contain carbohydrates, people with diabetes should stick ... Apr 22, 2025 ... Nutritious. Apples are considered nutrient-dense fruits, meaning they provide a lot of nutrients per serving. The current ... WIC can provide: A WIC EBT card to purchase special healthy foods - like ... Information about nutrition to help you and your family eat well and be healthy ... Information for Commercial Growers. Tree Fruit – Apples, pears, peaches, plums, cherries, etc. Grapes – Juice, wine, & table grapes. Berries – Strawberries ... This content does not have an English version. This content does not have an ... To provide you with the most relevant and helpful information, we may ... ... do not have the vitamins, minerals, and fiber found in complex carbohydrates. ... Fruits, such as raspberries, pears, apples, and figs; Nuts and seeds. Most ... Information can be viewed anytime, anywhere. Mealviewer helps to drive participation, engage students by promoting healthy meal choices, and provide valuable ...