How many calories are in an average apple?

Why are apples a superfood? Apples and kidney disease; Apple types; Cinnamon Stewed Apples; Apple recipes; Want to save this information for later? One medium apple provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber. WIC is a successful public health nutrition program that provides wholesome food, nutrition ... benefits, this section contains information that you need. Mar 5, 2025 ... ... can give you helpful tips and answer your questions. Icon of notebook with apple. Nutrition Education. Get personalized tips on healthy eating ... May 5, 2022 ... Apples. 2 oz. 35. 0. 0. 0. 0. 0. 0. 8. 2. 5. 0. Celery and Carrots. 2.5 oz ... BOXED SALADS (nutrition info does not include chips, cookie, or ... Foods and drinks can have three types of carbohydrates: Fiber. Starches ... , especially those with edible skins (apples and peaches) or seeds (berries). FNIC provides information about food and human nutrition for the professional community as described in the Food and Agriculture Act of 1977 (Farm Bill). ... Nutrition Programs application in the Colorado Nutrition Portal. The ... providing household income information. Outreach Toolkit. Use these videos to ... Sep 3, 2023 ... ... informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment ... We do not have an allergen-free cooking environment in our kitchens. All products are prepared in the same kitchen area. Anyone with any food sensitivities ...