How does the energy of a group class affect individual practice?

In Stock

Size Guide

$34.99 $29.99

Shipping and Returns Policy

The FSH specification uses syntax expressions to illustrate the FSH language. ... Flag Rules. Flags are a set of information about the element that impacts how ... Jun 4, 2010 ... The second pose is a supported plow (halasana) with the ... I love doing inversions and its great to have more information about its many benefits ... Jul 21, 2023 ... This blog explores the mind-body benefits of yoga and its potential to offer hope and possibilities in the holistic management of thyroid health. Oct 16, 2024 ... The benefits of Halasana for digestion & healthy skin. Explore ... The Credihealth Team ensures dependable and unbiased information ... Jan 7, 2024 ... benefits. But is yoga safe for people with glaucoma? QUESTIONS ... Every effort is made to assure the accuracy of this information. Jan 29, 2023 ... The Standing Revolved Head to Knee Pose : A yoga posture that combines a side bend with a twist, stretching the spine, shoulders, and hamstrings ... Dec 27, 2022 ... Plow Pose (Halasana). It's one of the ... This pose has become the centre of attention for fitness freaks due to its wide range of benefits. In each practice, you will benefit from his clear instructions ... The instructors taught the courses in an informative, easy to understand way ... Jun 3, 2021 ... Pashinee Mudra is an advanced postural gesture (called Kaya Mudra in Sanskrit) in Hatha Yoga. It uses Halasana or Plow Posture as the base pose. Jan 19, 2025 ... Additionally, tucking the chin into the chest benefits thyroid function in the body. ... The Plow Pose, called Halasana, is a strengthening ...
  • Next Day Delivery by USPS Find out more

    Order by 9pm (excludes Public holidays)

    $11.99

  • Express Delivery - 48 Hours Find out more

    Order by 9pm (excludes Public holidays)

    $9.99

  • Standard Delivery $6.99 Find out more

    Delivered within 3 - 7 days (excludes Public holidays).

  • Store Delivery $6.99 Find out more

    Delivered to your chosen store within 3-7 days

    Spend over $400 (excluding delivery charge) to get a $20 voucher to spend in-store
  • International Delivery Find out more

    International Delivery is available for this product. The cost and delivery time depend on the country.

You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.

You have 28 days to return your order from the date it’s delivered. Exclusions apply.

View our full Returns and Exchanges information.

Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.

No reviews yet. Only logged in customers who have purchased this product may leave a review.